Healing Through
Living Intentionally

Our Mission

Intentional Living is an inclusive, safe, and affordable space where individuals seek solace through holistic health and wellbeing. We believe through a mind, body, and soul approach individuals can find healing through self-exploration, defining their values, and aligning their life to those values. With this foundation, those who commit to the journey of intentional living experience healing, growth, and life transformation.

Do you know your why?

Do you know your purpose?

Do you know how your mental health plays a part in your life?

 If you answered “yes” to any of these you are likely living a life that is unfulfilling.

Where you are.

  • Struggling to keep up with life’s lows

  • Experiencing little to none of life’s highs

  • Feeling overwhelmed and unaligned

  • Feeling like you’re existing and not living

 
 
 
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Where you want to be.

  • Overcoming barriers and living a life worthwhile

  • Learning more about yourself everyday

  • Understanding what you truly want and need out of life

  • Navigating life, hopeful, and thriving

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hi!

Meet Your Therapist

Alexis Evans, MA, LPC

 I am Alexis Evans, a licensed professional counselor in Missouri and Virginia. Ultimately, my passion for helping other people led me to obtain a Masters in Mental Health Counseling and a Masters in Nonprofit Management. 

I have over 10 years of experience in care coordination, counseling, and the nonprofit sector. I’ve worked with individuals with a variety of concerns including addictions and those impacted by gun violence. I currently have the pleasure of working with children, teens, and young professionals.

How I Can Help

 
 
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Consultation

 
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An Integrative Approach

I believe our mental & wellbeing begins with meeting our most basic needs- such as food, water, shelter- and understanding our emotional needs- such as a sense of security, belonging, & self worth. As your therapist, I will assist you to define your wants & needs based on your values, learn more about yourself, & ways to accomplish your goals by living intentionally.

Through a mind, body and soul approach, individuals find solace through self-exploration, defining their values, and aligning their actions towards their values. With this foundation, those who committed to the journey of intentional living experience healing, growth and life transformation.

If you are ready to live intentionally, let’s start your journey today!

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Affordable & Accessible Services

I’m currently offering virtual sessions to help you fit mental health treatment sessions into your busy schedule.

You might not be sure if I’m the right therapist for you.

What I know for sure is that you want to live your life with intention.

 

Do you want to find your more about yourself? Do you want to heal from past trauma?
Do you want to grow and live with intention?

Yes? Intentional Living Psychotherapy
may be a great fit for you!