Heal the pattern. Live with intention.
Therapy for individuals, couples, and career professionals who are ready to regulate, reconnect, and thrive — at work and at home, too!
Time to Thrive
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Live with Intention
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Time to Thrive • Live with Intention •
Licensed in Virginia, Maryland + Missouri · Virtual + Affordable Sessions · 12+ Years Experience
You're doing all the right things — and still feeling stuck.
You're successful on paper but emotionally depleted beneath the surface.
Anxiety follows you to work and stress shows up at home. The same patterns keep resurfacing in your relationships — and you're tired of it.
You want more than coping. You want to live with intention.
That's exactly what Intentional Living Psychotherapy is a good fit for you!
Individual Therapy
For anxiety, stress, trauma, and emotional regulation. Evidence-based, practical, and applied to your real life.
Accepts Insurance · Virtual · VA, MD, MO
How I can help?
Couples Therapy
8 weeks of structured support through the Prepare Enrich framework.
Self-Pay · Virtual · VA
Clinical Supervision
Group and 1:1 supervision for provisionally licensed therapists building clinical confidence and private practice readiness.
Self-Pay · Monthly Group + Weekly 1:1
Meet Alexis Evans, LPC
A licensed professional counselor in Missouri and the DMV with 12+ years of experience helping people move from overwhelmed and reactive to emotionally aware and intentional.
“I believe real healing is practical — and that therapy should give you tools you can actually use.”
Getting Started
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Getting Started •
01.
Schedule a Good Fit Chat Today!
Schedule a free 15-minute consultation to discuss your needs and how I may assist you.
02.
Complete Intake Documents
Complete intake document by accessing our HIPPA compliant client portal, Simple Practice.
03.
Schedule Your Sessions!
Virtual, flexible, and built around your needs — with practical tools you can use between sessions too.
You don't have to keep carrying this alone.
Let's find out if we're a good fit — no pressure, no commitment. Just a 15-minute conversation to see if Intentional Living Psychotherapy is the right next step for you.